Delight in Your Children-"De-stressing" your Legacy

Coming December 14th, for our one and only meeting that month, will be Judy Magnussen, licensed professional counsler (see biorgraphy below) to share insights from her own journey as a former mom of pre-schoolers. Along with practical ways to "de-stress", learn how to attune to your own needs as well as the needs of your children. Judy will share ideas for the upcoming holiday and useful advice for all season of mothering. Join us for a thought-provoking and nurturing time together.

Objectives: Participants will.......

1. Know the difference between external stress and internal stress
2. Attune to their own needs, longings, and beliefs
3. Attune to the needs and longings of their children
4. Learn practical ways to "de-stress"

Biography
Along with her professional licensure, Judy is a Certified Imago Relationship therapist in private practice with Elbow Tree Christian Counseling (http://www.elbowtree.com/) Her therapy includes working with couples, families, and individuals dealing with a variety of issues including stress management, communication, depression, and life transitions. Judy has a passion for helping couples dialogue in ways that promote growth and connection. A mother of four adult children and grandmother on one, Judy's rich life experiences enhance her therapeutic approach. She enjoys mountain biking, canoeing, camping, and ballroom dancing with her husband Joe Herman. They partner together in facilitating the "New Way To Love" program for couples.

Please come join us and bring a friend!! There are extra points for the mommy night out if you bring someone!! Hope to see everyone there. December 14th, 2010 at 9:30AM First Baptist Church Soddy Daisy.

MNO (Mom's Night Out)

Hi there all you wonderful mommas!!!!!!

Come join us Friday November 5th at 7PM at the Holiday Bowl in Hixson.

It's going to be fun, fun, fun!!!! Bring a friend and let's get the game on!!!!